a wellness collective.

A safe space where we engage in candid, transformative conversations that reveal growth we never knew existed within us. We cultivate a sense of community + connectedness grounded in love for one another. We find ways to make wellness more accessible to our lifestyle. This is a place where we prioritize wellness in all its forms, for every individual.

Your Corner of Peace

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Your Corner of Peace ~

S l o w D o w n🌬️ breakaway from your routines (every once in a while) and allow yourself to start your day differently, move slower feel longer and calm your nervous system🤍 be mindful of how always moving fast can impact your life🧘🏽 &bull
S l o w D o w n🌬️ breakaway from your routines (every once in a while) and allow yourself to start your day differently, move slower feel longer and calm your nervous system🤍 be mindful of how always moving fast can impact your life🧘🏽 • • • #morningmindfulness #mindfulness #morningroutine #centralnervoussystem #calmdown #wellness #thepeacecorner
What is intention?🤔 Outside of it being one of the popular phrases of this decade, but allow me to simplify it for you👇🏽 Intention can be as simple as placing positive energy, or emotions, behind situations or experiences in your life🌿 As simp
What is intention?🤔 Outside of it being one of the popular phrases of this decade, but allow me to simplify it for you👇🏽 Intention can be as simple as placing positive energy, or emotions, behind situations or experiences in your life🌿 As simple as deciding you want to engage in things that enact positive change in a specific way🤲🏽 Intention is as simple as telling yourself something ✨G O O D✨ before you brace this world because you deserve to make your life experiences comfortable for you. In whatever you do, do it with good intention, because what you put out, is what will always reflect back toward you. Even if it requires a shift in perspective for you to see it🫶🏽 • • • #goodintentions #intentional #donothingwithoutintention #thepeacecorner #wellness #sundaymornings #morningroutine #wellnesspractitioner
take 5 minutes to yourself & check in🤲🏽 grab your paper + pen✍🏽 and speak truthfully to yourself🌬️ Your life, routines, and tasks will still be there when you’re done, but if you find yourself having a stressful moment.. pause + refle
take 5 minutes to yourself & check in🤲🏽 grab your paper + pen✍🏽 and speak truthfully to yourself🌬️ Your life, routines, and tasks will still be there when you’re done, but if you find yourself having a stressful moment.. pause + reflect✨ • • • #writingprompts #mindfulness #checkitout #mentalhealth #mentalhealthawareness #wellness
We’re here for Y O U🫶🏽 TPC has always always always been a baby of mine, a safe space of mine, and a safe space I consistently teach others to create when in class with me…so the question was asked “why not take it farther&rdquo
We’re here for Y O U🫶🏽 TPC has always always always been a baby of mine, a safe space of mine, and a safe space I consistently teach others to create when in class with me…so the question was asked “why not take it farther” Some of you may know TPC from all of the lives it’s lived, but I finally believe we’ve landed at the perfect place, piece by piece she’s growing and welcoming any and everyone along for the ride🫶🏽 Here we have the tough and raw conversations, we uncover growth from within that we never thought was there, we establish community and love for our fellow beings, here we care about wellness in all forms, for all people. We’ll be having our first Virtual Yoga Offering this month, and there’s so much more in store 😏 link in bio to join in on all the magic✨ • • • #wellness #virtualyoga #soundhealing #lifecoaching #community #thepeacecorner #blog
welcome h o m e🫶🏽 this month cater to your wellness. this month cater to your rest. this month cater to your faith. this month cater to your life. this month cater to your peace. this month cater to Y O U. & leave the rest behind🤎 🔗 i
welcome h o m e🫶🏽 this month cater to your wellness. this month cater to your rest. this month cater to your faith. this month cater to your life. this month cater to your peace. this month cater to Y O U. & leave the rest behind🤎 🔗 in Bio to join The Tribe🌿 #newmonth #welcomefebruary #newmonthnewgoals #wellness #wellnessgoals #thepeacecorner #freeyoga #freeclasses #wellnessgroup
S l o w D o w n🌬️ breakaway from your routines (every once in a while) and allow yourself to start your day differently, move slower feel longer and calm your nervous system🤍 be mindful of how always moving fast can impact your life🧘🏽 &bull What is intention?🤔 Outside of it being one of the popular phrases of this decade, but allow me to simplify it for you👇🏽 Intention can be as simple as placing positive energy, or emotions, behind situations or experiences in your life🌿 As simp take 5 minutes to yourself & check in🤲🏽 grab your paper + pen✍🏽 and speak truthfully to yourself🌬️ Your life, routines, and tasks will still be there when you’re done, but if you find yourself having a stressful moment.. pause + refle We’re here for Y O U🫶🏽 TPC has always always always been a baby of mine, a safe space of mine, and a safe space I consistently teach others to create when in class with me…so the question was asked “why not take it farther&rdquo welcome h o m e🫶🏽 this month cater to your wellness. this month cater to your rest. this month cater to your faith. this month cater to your life. this month cater to your peace. this month cater to Y O U. & leave the rest behind🤎 🔗 i